LifeLift

Everybody hurts. I think the band REM actually sang it first, but we’ve all FELT it… Some of us have even said it. ⭐️ Another bonus episode of the podcast… The truth is that many of us face challenges, hard...

In this bonus episode of the podcast we introduce the Freedom March 5-Week Intensive…  … and we do so by talking about the difference between the Spirit (the part of us totally connected to God) and the soul (the part...

Jesus has been far more successful than you and I were taught— and what most of us have experienced. ⭐️ We’re all emotional. Our feelings are a vital part of who we are. If we don’t find healthy ways to express our...

Success.  What is it? If you line 17 people up and start taking answers, you’ll find 13 or 14 different ones. A few of the people will agree, but most of them will share their unique angle. That’s what makes defining...

For the past few months I’ve been working on my app— to provide Faith-Driven Life-Coaching = move from where you are to where you're designed to be, experience life at the next level In this episode I talk about one...

Fanicy Hunter (pronounced like “fancy”) is a therapist AND a yoga instructor. She combines both, in the park, to empower people towards total wholeness… I asked her how she came up with that combination, so she told...

Though he never left— by his own admission— his hometown while he was growing up (the annual church trip to Six Flags— less than 2 hours away— seemed liked a big trip), Mark now lives on the other side of the planet....

I met Carol Peters through a strange set of circumstances… One day I received a message via Calendly, a Zoom request for a meeting. It was from Carol. Carol is from Kenya. Turns out, he found my book (from an Advance...

In this talk I continue reflecting on what I'm learning from the #75Hard Challenge. WIth just two days to go... (See the previous talk for lessons 1-5) #6 = You don’t always “feel like it.” Sometimes the motivation...

This summer, I did— and am still doing— the #75Hard challenge… It works like this— ✅ Follow a meal plan of your choice ✅ No cheat days ✅ No alcohol ✅ Two 45-minute workouts each day— one of which must be outside ✅...

My friend Amanda has pink hair… and has lost (almost) half her body weight in the past 2.5 years. After a series of “no wins” in life, she looked at the person in the mirror. Though she couldn’t blame everything going...

Beth found Carol via social media. And then learned she lives just a few miles away. Carol has an interesting story… A few years ago she began writing a book about diet + fitness. (She’s worked in gyms and— even when...