I learned this from the “raw talk” during one of our Centers of Hope meetings…

What does it mean to be “triggered” by your emotions?

Here’s our unofficial...

I'm not much on over-promising. Just the opposite. I like it when others under-promise and then over-deliver, so I try to do the same thing.

That said, there's one "tool" I've learned (I didn't...

- Andy Jenkins

PTSD (Post-Traumatic Stress Disorder) is a relatively new term. In fact, you may not know anything about it unless you actually have it- or unless someone you know does. Its...