Here are three steps you take NOW to move away from the noise into this musical  rhythm of Creation.

⭐️

First, sleep.

You probably need more sleep than you’re getting. A lot more of it.

Sleep ...

The following comes from page 17 of The Freedom March Manual, part of The Freedom March 5-Week Intensive program.

I am designed by God for a unique purpose, something He ordained for me to do befo...

September 2018 I did something I never imagined I would do: I took a psychological evaluation. A full one. The kind with hundreds of questions followed by a sit-down interview with a licensed psycholo...

Emotional Wholeness involves recognizing your emotions, reading what they say before you react, and then responding to the world around you in a healthy + intentional way. 

In this video we discuss t...

I remember going to first grade and knowing that, every single day, regardless of how hard I tried, I was going to get in trouble. It never failed…

• I’d find myself talking to my neighbor at just th
...

The Bible tells us, “If anyone is in Christ, he is a new creation. The old has passed away; behold, the new has come (2 Corinthians 5:17).

Often, when we think of something that is new, we think of a...

I worked in a rehab /re-entry / restoration center for about 7 years. Actually, 8 years- if you count my year-stint working under a grant program at the other one.

One thing I noticed is this: the bo...

The message of Jesus is bigger than the forgiveness of sins. The Gospel affects all of life. Jesus desires for the Kingdom to come present, now. The goal isn’t simply to get people to Heaven; the goal...

You can feel better right here, right now. Yes, you've got far more control over how things go than you might suspect. 

Many of us have- at some point or another- fallen victim to the "victim ment...

I'm coming to grips with something, because I see it in myself. Since I'm a pretty normal (read: average) guy, my guess is that it's common to many people. Maybe even you. Here it is: many of us st...

2016 was a difficult year for us. It's one of those years you don't want to repeat. Ever. 

After moving through it- and after experiencing several people toss out "life rafts" to us along the way ...

I see people falling into two extreme camps when it comes to using essential oils:

One group thinks you’ve got to have the precise oil that matches the body system you’re to support or the symptom yo...