Last week’s top 7 includes a trip to Tuscaloosa, biz book done, my app being tested...
Each week I look at my calendar, on Sunday afternoons— I review the previous week and look at the...
The Top 7 for this past week includes the last of the Vegas trip, cranking out a new book on the plane, and a friend dropping by unplanned during the middle of the week…
And, we’re...
The top 7 for last week includes celebrating Beth’s birthday (a few days late) + taking a trip to Vegas. It was a work-related journey, mind you, but still…
Fitness = Saturday morning...
The pic above = tow days after completing 75 hard…
On my first day “off” the challenge (Saturday), I woke up, felt great, and went on a long run throughout the...
A single-driver car crash (and the lesson from it) lead this week’s Top 7…
(Each week I post something, a highlight, from one of each of the seven key areas of life…)
Fitness =...
This week’s Top 7 includes a trip to HSV, a new pub, a new project, and… well… a bit more.
Fitness = #75Hard workout this week was one of my best…
Turns out, going into...
Last week included two birthdays, going global w/ #1B7, and more…
Fitness = started thinking about what I do once the #75HardChallenge is complete…
In case you need a...
Whether you choose to do something BENEFICIAL with the time that is passing is up to you…
... that's one of my themes for the week.
Fitness = I just finished week 6 of the...
This week I was reminded of the “sweetness of doing nothing,” that is, of enjoying the intentional pauses of non-productivity so that we might enjoy life more…
Fitness =...
This week’s Top 7 includes a look at the “house rules,” a quick road trip, and the green gap.
This week, in preparation for the kids sliding into the house (you know, the...
After walking through some tough seasons— a chapter of shoveling loads of loads of poop— this is a fun time…
Fitness = This week I finished the 3rd week of #75Hard…
On...
This week I pushed into week 2 of the #75HardChallenge, finished the first month (a short one) of our new Oola biz, and spent a bunch of time with the kids…
(Above = a pic on the bike ride I...
