Video 3 | Wound 2 | Guilt & Shame
Wherever you go, there you are...
Whereas “triggers” occur to external threats (such that we "take fight of flight"), guilt + shame are common reactions to internal threats, to overwhelming despair (or depression) based on:
💔 wrongs we’ve done
💔 rights we left undone + missed opportunities
💔 things done to us
Life is beautiful, but life is also hard...
You don’t reach your 30s, 40s, or even your 50s without bumping into the reality that life is both beautiful and life is difficult…
… and, many times, pain is involved.
Sometimes, crisis happens as a result of the choices we make; other times it happens because of something others do. Either way, we can find hope and healing just the same.
The #FreedomMarch self-study, a 5-week program, is your path forward.