Sometimes, we read the present in light of our past.

When we’re triggered (i.e., PTSD), our emotions send us in a different direction than we want to go.

We respond (wrongly) in the present AS IF the present was/is the past. The response would be right-- at a different time and place.

If we can identify the cause, we can adjust. And, even if those responses served us well in the past, we can build a "new normal" that works where we are now.

Life is beautiful, but life is also hard...

You don’t reach your 30s, 40s, or even your 50s without bumping into the reality that life is both beautiful and life is difficult…

… and, many times, pain is involved.

Sometimes, crisis happens as a result of the choices we make; other times it happens because of something others do. Either way, we can find hope and healing just the same.

The #FreedomMarch self-study, a 5-week program, is your path forward.