The soul and the spirit both matter.

Physical health (your body), spiritual health (your spirit) and soul health (your mind, thoughts, emotions) are three different things— because each of those areas are different parts of our person.

They’re connected, yes— but they’re different.

To experience total health, we must embrace all three. And, when we don't, we often find ourselves "stuck."

Life is beautiful, but life is also hard...

You don’t reach your 30s, 40s, or even your 50s without bumping into the reality that life is both beautiful and life is difficult…

… and, many times, pain is involved.

Sometimes, crisis happens as a result of the choices we make; other times it happens because of something others do. Either way, we can find hope and healing just the same.

The #FreedomMarch self-study, a 5-week program, is your path forward.