You're story isn't as unique as you might think.

Sure, our details all differ, but most of us have been through "something." Yes, everybody hurts.

Furthermore, emotional health isn't a "yes" or "no" proposition. It works on a sliding scale. That means you can be affected (and benefit from help) even if you're not diagnosable.

In fact, most people aren't diagnosable, yet we would all benefit from help in this area. 

Whereas we tend to finish our pain (and magnify others' trauma), we need to each deal with the things we need handle. 

Life is beautiful, but life is also hard...

You don’t reach your 30s, 40s, or even your 50s without bumping into the reality that life is both beautiful and life is difficult…

… and, many times, pain is involved.

Sometimes, crisis happens as a result of the choices we make; other times it happens because of something others do. Either way, we can find hope and healing just the same.

The #FreedomMarch self-study, a 5-week program, is your path forward.